Pooja Dedhia

Hi, I’m Pooja Dedhia, a person-centered psychotherapist based in Mumbai. I work with young adults, adults, and seniors, supporting concerns including anxiety, trauma, relationships, identity, life transitions, aging, grief, loneliness, and changing family dynamics. My approach is grounded in empathy, authenticity, and collaboration, creating a safe, affirming space where you feel seen and heard. My practice draws from humanistic, gestalt, and narrative frameworks, adapted to each person’s needs. I see you as the expert of your own story. I am trained in Queer Affirmative Counselling and follow a trauma-informed approach to provide inclusive, culturally sensitive care. I offer individual and couples therapy online in English, Hindi, and Marathi.