Amritha H

I am a Counselling Psychologist with an MSc in Counselling Psychology and have been providing counselling support since 2023. I offer a safe, empathetic, confidential, and non-judgmental space for individuals to explore their emotions, relationships, challenges, and personal growth. My areas of support include stress, anxiety, self-esteem, emotional regulation, relationship concerns, life transitions, and self-awareness. My approach is client-centred and integrates Cognitive Behavioural Therapy, mindfulness, art-based techniques, and trauma-informed practices. I am a certified CBT Practitioner and am currently pursuing further training in Trauma Counselling. I am committed to helping individuals develop healthier coping strategies, emotional resilience and self-understanding.