Girvani Shah

I am Girvani Shah, a Counselling Psychologist with 3+ years of experience working with teens, young adults, and adults across universities, NGOs, counselling centres, and mental health settings. I practice through a trauma-informed, queer-affirmative, and eclectic approach, creating a safe, empathetic, and non-judgmental space for individuals to explore their emotions and experiences. I specialize in working with anxiety, grief and loss, self-esteem concerns, body image issues, interpersonal relationship difficulties, emotional regulation, and life transitions. My approach is collaborative and client-centred, focusing on helping individuals build self-awareness, emotional resilience, healthier coping patterns, and a deeper connection with themselves. Along with therapy, I also conduct mental health workshops, psychoeducation sessions, and training programs for educational institutions, organizations, and groups on emotional wellbeing, self-awareness, relationships, stress management, and related mental health concerns. I provide therapy in English, Hindi, and Gujarati through online sessions as well as offline sessions in Vapi.