Bellgene McGregor

As a Canadian Certified Counsellor, I support teens, adults, and couples in cultivating confidence, resilience, and renewed hope. My holistic and multicultural approach is guided by each person’s unique strengths and inner resources. I draw from Solution-Focused Therapy, Emotion-Focused Therapy, and creative and somatic practices. I also offer Sandtray Therapy, which uses miniature figures in a tray of sand to explore experiences and emotions in ways that words alone may not capture.