vasudha jha

"I am a second-year Master's student in Clinical Psychology with hands-on experience in counseling and mental health internship settings. I specialize in supporting individuals navigating anxiety, depression, stress, and low self-esteem through evidence-based, compassionate care. My therapeutic approach integrates Cognitive Behavioral Therapy (CBT), Mindfulness-Based techniques, and Humanistic principles to create a personalized, non-judgmental space for healing and growth. Having worked directly with individuals in real counseling environments, I bring both academic knowledge and genuine human empathy to every session. All sessions are conducted under the direct supervision of a licensed clinical psychologist, ensuring ethical, safe, and professional care at all times."