Nalini Naik

I am a Counselling Psychologist and Psychotherapist with a Master's degree in Counselling Psychology. I believe therapy is a collaborative, compassionate, and non-judgmental process where clients feel heard, understood, and empowered. My approach is trauma-informed, integrative and evidence-based, drawing from Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behaviour Therapy (DBT), mindfulness-based interventions, and person-centred principles to tailor support to each individual's unique needs. I work with concerns such as anxiety, stress, self-esteem, emotional regulation, relationships, life transitions, and personal growth, while striving to create a safe and supportive space that fosters resilience and meaningful change.