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Alejandra Martinez O

Alejandra Martinez O

Therapist, Psychologist

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(0 reviews)

Guadalajara, Mexico

English, Spanish

16+ years experience

0+ sessions

Specialization

Self EsteemAnger ManagementAnxietyTeen / ChildDepressionFamilyPanic Attack TreatmentRelationship/ CoupleStress / BurnoutEmployee Mental Health / EAPMarriageDivorce Online Therapy

About

I am a licensed mental health professional with over 16 years of clinical experience supporting individuals, couples, and families across diverse backgrounds and life stages. My work is grounded in a deep respect for each person’s unique story, and a commitment to creating a safe, collaborative space where meaningful change can unfold. I have extensive experience working with cross-cultural couples and families, helping navigate differences in values, communication styles, and expectations with sensitivity and curiosity. Whether addressing relational challenges, life transitions, or personal struggles, I aim to support clients in building deeper understanding, connection, and resilience. At the heart of my approach is a focus on helping clients reconnect with their most authentic selves. I integrate compassion-oriented practices to foster self-awareness, emotional regulation, and a more supportive inner dialogue. I believe that lasting change emerges not from judgment, but from insight, empathy, and intentional action. My goal is to walk alongside you as you strengthen your relationships—with yourself and with others—and move toward a life that feels more aligned, connected, and meaningful.

Professional Background

Master of Mental Health

University of Queensland

Jan 2010 – Jul 2011

Psychology

Instituto Tecnologico y de Estudios Superiores de Occidente

Aug 2004 – Dec 2008

Session Mode

Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Mindfulness-Based (MBCT)
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Humanistic
Internal family system (IFS)
Parent child interaction (PCIT)
Positive Psychology

Qualifications

Master's in Psychology
Diploma in Psychology

Practicing Since

2010

Client Focus

Individual
Couple
Family
Teen

Ethnicity

Prefer Not to Say

Languages

English
Spanish

Locations

Calle Labrador 1685 interior 11