Rupali Purohit

My therapeutic approach is warm, collaborative, and client-centered. I believe therapy is not about “fixing” people, but about helping them better understand themselves, their emotions, and the experiences that shape them. I use a trauma-informed, evidence-based approach, drawing from CBT, emotional regulation techniques, and mindfulness, while tailoring therapy to each person’s unique needs. I aim to create a safe, supportive, and non-judgmental space where clients feel heard, understood, and accepted.