Pallavi Singh

I am a therapist who works from an eclectic and integrative approach, drawing on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Rational Emotive Behavior Therapy (REBT), Expressive Arts Therapy, and Internal Family Systems (IFS). I support individuals navigating anxiety, relationship challenges, career uncertainty, stress, emotional difficulties, and life transitions. My goal is to create a safe, collaborative space where clients can gain insight, build resilience, and develop practical tools for meaningful and lasting change.