Esha Ayare

A compassionate therapist with ADHD. My approach is person-centered, and I strive to meet my clients where they are, sitting with them to acknowledge their emotions and struggles, both big and small. I am committed to making mental health neuroqueer-affirmative and centered in lived experiences. I see people with an intersectional lens holding multiple identities, navigating across systemic barriers. Therapy with me can be a space where we gently unpack what has happened, learn and unlearn, grieve, sit with our emotions, resist norms, build a few skills on our way, and move towards acceptance.