Himanshi Punia

Counselling Psychologist and PhD scholar with hands-on experience in individual counselling, group interventions, and student mental health programs, having worked with over 5,000 students. I have a strong interest in supporting individuals through stress, emotional challenges, and academic pressures, using evidence-based approaches in a practical and relatable way. I have been actively involved in designing and facilitating workshops, well-being initiatives, and digital mental health tools that help make psychological support more accessible and engaging. I focus on creating safe, empathetic, and client-centred spaces, and enjoy working collaboratively with institutions to build meaningful and structured mental health programs.