Charles Hudson

I am a clinically trained therapist holding a Master of Science in Education (M.S.Ed.) in Clinical Mental Health Counseling. My approach is rooted in the belief that mental wellness is the foundation of high performance in all areas of life. With over 700 hours of clinical experience working with diverse population, including those navigating trauma, severe anxiety, and life transitions, I utilize evidence-based frameworks such as CBT and Strength-Based therapy to help clients regain control and build resilience. Beyond my clinical work, my background as a former NCAA Division I athlete and coach gives me a unique perspective on managing high-pressure environments, burnout, and performance anxiety. Whether you are dealing with everyday stressors or deep-seated emotional challenges, I provide a compassionate, goal-oriented space to help you thrive.