Yatika Bhardwaj

I am a counselling psychologist with over 2 years of experience providing a safe, inclusive space for individuals to navigate life’s complexities. My practice is grounded in a trauma-informed lens and a queer-affirmative stance, supported by specialized certifications. I employ an eclectic therapeutic approach where I blend client-centered and existential perspectives with evidence-based mindfulness techniques to address a wide spectrum of mental health concerns, including anxiety, anger management, relationship concerns, burnout, work stress, ADHD, identity crises, traumatic experiences, and grief. My practice is enriched by my own lived experiences in the IT field as an engineer during the beginning of my professional journey. This background provides me with a firsthand understanding of workplace culture and the unique stressors faced by working professionals. By blending my corporate exposure with clinical foundations, I offer a relatable and grounded space for clients seeking to balance professional challenges with personal well-being.