Melissa Hunt

As a Registered Psychotherapist (Qualifying), I work from a client-centered foundation, primarily through a relational and psychodynamic lens, while also integrating approaches like Cognitive Behavioral Therapy (CBT), Attachment-Based Therapy, and Strength-Based practices. This allows us to both explore the deeper roots of what you’re experiencing and build practical tools for change. For couples, I draw from the Gottman Method and Emotionally Focused Therapy (EFT) to help partners slow down reactive cycles, rebuild trust, strengthen emotional connection, and communicate more openly and effectively. In our work together, I offer a space that is supportive, collaborative, and genuinely caring. Whether you’re grieving a loss, feeling anxious or depressed, navigating relationship challenges, struggling with self-esteem, moving through life transitions, or processing trauma, we’ll explore what’s coming up for you at a pace that feels safe and manageable. If you're not sure exactly what you need, that's perfectly okay—we can figure it out together.