Simran Kaur

As a dedicated psychology student and mental health counseling intern, I am trained in Cognitive Behavioral Therapy (CBT), client-centered therapy, mindfulness, and mental restructuring techniques through visualization. I have experience working with individuals, including special children, focusing on emotional well-being, behavior, and cognitive development. My approach is empathetic, supportive, and tailored to each client’s unique needs. I aim to create a safe and non-judgmental space where individuals feel heard and understood. Passionate about mental health awareness, I am committed to continuous learning and helping people build healthier, more balanced lives.