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Upasana Upadhyay

Upasana Upadhyay

Therapist, Psychologist, Clinical Psychologist

0.0

(0 reviews)

Kalyan, India

English, Hindi, Marathi

9+ years experience

0+ sessions

Specialization

ADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleSex TherapyCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

As a psychologist I am coming from a strong background with 10 years of experience in Counseling and therapy. I have worked with reputed companies like Abbott, Mahindra and Mahindra, Aditya Birla group, Dainik Bhaskar. I have an experience of running my own business for 2 years

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Exposure Response prevention (ERP)
Humanistic
Internal family system (IFS)
Positive Psychology

Qualifications

Master's in Psychology

Practicing Since

2017

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Hindu

Languages

English
Hindi
Marathi

Locations

1205, bldg 4, Amrut Heaven, Godrej Hill