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Shipra Dhingra

Shipra Dhingra

Therapist

0.0

(0 reviews)

Watford, United Kingdom

English, Hindi, Punjabi

8+ years experience

0+ sessions

Specialization

Self EsteemAnxietyDepressionLGBTQPanic Attack TreatmentCBTTrauma/ PTSDOccupationalEmployee Mental Health / EAPOnline TherapyERPDBT

About

As a accredited GMBPSs, I work with adults navigating anxiety, addiction, and identity. With a background in Clinical Psychology and a specialisation in Gestalt therapy, I integrate creative, arts-based, and movement practices into my work, because healing doesn't always happen through words alone. I have a special understanding of the experiences of first-generation immigrants and people of colour, the complexity of identity, cultural transition, and the pressure to hold it all together.

Session Mode

Online
Webinar/ Seminar

Approach

Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Trauma Focused
Art therapy
Emotionally focussed
Gestalt

Qualifications

Master's in Psychology
Diploma in Psychology
M.A

Practicing Since

2018

Client Focus

Individual

Ethnicity

Hindu

Languages

English
Hindi
Punjabi

Locations

WD172AX