Seema Choudhary

I am an RCI-registered Clinical Psychologist with training in working with a range of emotional and psychological concerns. I provide online therapy in a safe, confidential, and non-judgmental space where clients can openly explore their thoughts and feelings. My work focuses on concerns such as anxiety, depression, stress, interpersonal difficulties, and adjustment-related issues. I also have experience in psycho-oncology, supporting individuals dealing with medical illnesses and related emotional challenges. I use an integrative, client-centered approach, drawing primarily from evidence-based therapies like CBT, while adapting interventions to suit each individual’s needs. My aim is to help clients build insight, develop coping skills, and work towards meaningful and sustainable change. I believe therapy is a collaborative process, and I strive to create a space where clients feel heard, understood, and supported.