Poonam Jamwal

Compassionate counselling psychologist dedicated to helping individuals navigate emotional challenges and life transitions. I provide a safe, supportive, and non-judgmental space where clients can openly express their thoughts and feelings. My approach is client-centered and integrative, focusing on concerns such as stress, anxiety, relationship issues, self-esteem, and personal growth. Through active listening and evidence-based techniques, I help clients develop insight, build resilience, and adopt healthier coping strategies. I believe in empowering individuals to understand themselves better and create meaningful, balanced lives.