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Aparna Das
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Aparna Das

Therapist

0.0

(3 reviews)

Aberdeen City, United Kingdom

English, Kannada, Malayalam, Tamil, Hindi

4+ years experience

3+ sessions

Specialization

ADHDSelf EsteemAddiction TreatmentAnger ManagementAnxietyBipolar DisorderTeen / ChildDepressionFamilyLGBTQPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageOnline TherapyERPDBT

About

I am a dedicated and compassionate psychotherapist and clinical social worker with a Master’s degree in Social Work (Clinical and Community Practice). My training and field experience have equipped me with a strong foundation in understanding the psychosocial aspects of mental health and delivering client-centered interventions across diverse populations. I have hands-on experience working in psychiatric settings, rehabilitation centers, and community environments, where I have engaged with individuals facing conditions such as depression, anxiety, schizophrenia, and bipolar disorder. My approach integrates therapeutic techniques with a deep understanding of social contexts, enabling me to address both individual and environmental factors affecting mental well-being. I am skilled in conducting psychosocial assessments, case management, individual counseling, group facilitation, and psychoeducation. My work emphasizes empathy, active listening, and building a safe, non-judgmental space that encourages clients to explore their thoughts, emotions, and behaviors. In addition to clinical practice, I have actively contributed to community-based interventions, including mental health awareness programs, women’s well-being initiatives, and support for marginalized populations. These experiences have strengthened my ability to work collaboratively and adapt interventions to culturally diverse settings. As a practitioner, I am committed to ethical practice, continuous learning, and evidence-based approaches. I aspire to support individuals in achieving emotional resilience, personal growth, and improved quality of life.

Professional Background

MSc in counselling

University of aberdeen

Sep 2025 – Present

Session Mode

In-person
Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Attachment based
Emotionally focussed
Exposure Response prevention (ERP)
Gestalt
Humanistic

Practicing Since

2022

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Hindu

Qualifications

LMSW

Languages

English
Kannada
Malayalam
Tamil
Hindi

Locations

AB24 5JZ