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Komal Waheed

Komal Waheed

Therapist, Psychologist, Clinical Psychologist

0.0

(0 reviews)

Lahore, Pakistan

Urdu, English

2+ years experience

0+ sessions

Specialization

Self EsteemAnger ManagementAnxietyTeen / ChildDepressionFamilyInsomnia / Sleep DisorderOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPDivorce Online TherapyERPDBT

About

I am a dedicated therapist with a robust foundation in psychology, specializing in human behavior and mental health principles. My approach focuses on fostering psychological well-being through empathetic listening and tailored support. I bring practical experience in research and observational learning and am committed to developing my clinical skills to empower individuals on their journey to mental wellness. Together, we can navigate challenges and cultivate a healthier mindset.

Session Mode

In-person
Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Attachment based
Emotionally focussed
Exposure Response prevention (ERP)
Internal family system (IFS)
Positive Psychology

Qualifications

Bachelor's of Psychology

Client Focus

Individual
Group
Family
Teen

Practicing Since

2024

Ethnicity

Prefer Not to Say

Languages

Urdu
English

Locations

Lahore Pakistan