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Anoushka bhardwaj

Anoushka bhardwaj

Therapist, Psychologist, LMFT

0.0

(0 reviews)

New Delhi, India

English, Hindi

5+ years experience

0+ sessions

Specialization

Self EsteemAnger ManagementAnxietyTeen / ChildDepressionFamilyInsomnia / Sleep DisorderLGBTQOCD TreatmentPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOccupationalEmployee Mental Health / EAPMarriageDivorce Online TherapyERPDBT

About

I am a counseling psychologist with five years of experience working in women- and children-centered NGOs and medical facilities, specializing in severe mental health issues, learning disabilities, and behavioral concerns. My areas of expertise include child psychology, couple and family counseling, grief therapy, and support for depression, anxiety, stress, as well as educational and work-related challenges. I follow a client-centered approach that emphasizes each individual’s uniqueness and strengths. As a queer-affirmative psychologist, I am committed to creating inclusive and safe spaces, and I integrate evidence-based practices such as CBT, ACT, and mindfulness into my work. I am dedicated to supporting clients in overcoming challenges and moving toward their full potential.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Art therapy
Eclectic
Exposure Response prevention (ERP)
Humanistic

Qualifications

Master's in Psychology
M.A
LMFT

Practicing Since

2021

Client Focus

Individual
Couple
Group
Family
Teen

Ethnicity

Hindu

Languages

English
Hindi

Locations

Delhi