
R.Psych.
0.0
(0 reviews)
Cochrane District, Canada
English
1+ years experience
0+ sessions
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Available slots (8)
As a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology, I specialize in helping teens and individuals navigate life's challenges, including anxiety, depression, trauma, and relationship concerns. My therapeutic approach is eclectic, incorporating methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy. I am dedicated to creating a warm and culturally responsive online space where you can explore your experiences, enhance self-awareness, and cultivate resilience. Together, we’ll identify and transform patterns that keep you feeling stuck, empowering you to achieve meaningful, lasting change.