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Karissa Pierre

Karissa Pierre

R.Psych.

0.0

(0 reviews)

Cochrane District, Canada

English

1+ years experience

0+ sessions

Specialization

ADHDSelf EsteemAnxietyBipolar DisorderTeen / ChildDepressionOCD TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDOnline Therapy

About

As a Registered Psychotherapist (Qualifying) with a Master of Arts in Counselling Psychology, I specialize in helping teens and individuals navigate life's challenges, including anxiety, depression, trauma, and relationship concerns. My therapeutic approach is eclectic, incorporating methods such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and Emotionally Focused Therapy. I am dedicated to creating a warm and culturally responsive online space where you can explore your experiences, enhance self-awareness, and cultivate resilience. Together, we’ll identify and transform patterns that keep you feeling stuck, empowering you to achieve meaningful, lasting change.

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Trauma Focused
Attachment based
Emotionally focussed
Gestalt
Gottman Method
Humanistic
Internal family system (IFS)
Positive Psychology

Qualifications

Master's in Psychology

Client Focus

Individual
Teen

Ethnicity

Hindu

Practicing Since

2025

Languages

English

Locations