Tanushree Kar

I am a qualified therapist offering a safe, confidential, and non-judgemental space for you to explore your thoughts and feelings. My therapeutic work is integrative, drawing from Person-Centred, Psychodynamic, and Cognitive Behavioural approaches, adapting therapy sessions depending on your needs. I support clients with concerns such as anxiety, depression, stress, low confidence, bereavement, trauma, and relationship difficulties. My approach is warm, empathetic, and collaborative, helping you build insight, resilience, and meaningful change. I offer flexible online sessions, providing accessible support in a way that suits you.