
Therapist
0.0
(0 reviews)
Caledon, Canada
English, Spanish
1+ years experience
0+ sessions
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Available slots (8)
I am a licensed mental health professional who supports individuals navigating anxiety, depression, relationship challenges, and life transitions through chat and video sessions. I create a space where clients feel heard and understood, especially when they feel stuck or overwhelmed. Using approaches like Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS), I help clients explore emotional patterns and gain insight into their experiences. My style balances empathy with gentle guidance, supporting clients in building self-awareness, coping skills, and a more compassionate relationship with themselves.