Verified
Ekta Abhay Lather
Therapist
0.0
(0 reviews)
Toronto, Canada
English, Hindi
4+ years experience
0+ sessions
Specialization
Self EsteemAnger ManagementAnxietyTeen / ChildDepressionLGBTQPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutTrauma/ PTSDEmployee Mental Health / EAPMarriageDivorce Online Therapy
About
A licensed Registered Psychotherapist (Qualifying) offering structured, results-oriented support via chat and video sessions. Works with individuals facing anxiety, trauma, grief, and relational stress. Integrates informed practice- CBT, somatic techniques, and mindfulness to address both emotional and physiological responses. Known for a direct, grounded approach that cuts through surface-level patterns and builds real change. Provides a confidential space where clients develop clarity, emotional strength, and sustainable coping strategies.
Professional Background
MACP
Yorkville University
Sep 2018 – Jun 2022
Session Mode
In-person
Online
Webinar/ Seminar
Approach
Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Attachment based
Emotionally focussed
Experiential therapy
Exposure Response prevention (ERP)
Humanistic
Internal family system (IFS)
Parent child interaction (PCIT)
Positive Psychology
Qualifications
Master's in Psychology
Practicing Since
2022
Client Focus
Individual
Couple
Group
Teen
Ethnicity
Hindu
Languages
English
Hindi
Locations
801 Eglinton Ave W #401, Toronto