Zaid Qureshi

I am a dedicated and compassionate Counselling Psychology professional with a Master’s degree in Counselling Psychology and over two years of hands-on experience in the mental health field. My training includes a 90-hour clinical internship under the supervision of a psychiatrist, where I gained practical exposure to assessing and understanding a wide range of psychological conditions. In addition, I have received structured training in Cognitive Behavioral Therapy (CBT) under the guidance of a Senior Psychologist. Through this experience, I have developed skills in case formulation, identifying maladaptive thought patterns, and implementing evidence-based interventions to support clients in managing anxiety, depression, stress, and other emotional challenges. I am particularly interested in providing online and virtual therapy, ensuring a safe, empathetic, and confidential space for clients to express themselves. I focus on building strong therapeutic relationships through active listening, empathy, and a client-centered approach. My goal is to help individuals enhance self-awareness, develop effective coping strategies, and achieve emotional well-being. I am committed to maintaining professional ethics, confidentiality, and continuous learning to improve my therapeutic skills. With a strong foundation in psychological principles and practical experience, I am confident in my ability to contribute effectively as an online counselling psychologist.