Natasha VICARI

I have a Post Graduate Diploma in Counselling and Psychotherapy. My approach is rooted in person-centred therapy, while also integrating elements of CBT and other methods when they best meet your needs. Our sessions are a space to explore your experiences, understand what’s happening for you, and find ways to move toward healing and growth.​ ​ Counselling with me is about creating a space where you can be yourself, feel truly listened to, and begin to make sense of your experiences. Some people come wanting strategies and tools to manage their day-to-day challenges. Others need time to process painful experiences at their own pace. However you arrive, I will meet you there.