Smriti Dhar

Smriti Dhar

Psychologist

0.0

(0 reviews)

Varanasi, India

English

3+ years experience

0+ sessions

Availability

UTC

October 2026

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Specialization

Anger ManagementAnxietyTeen / ChildDepressionStress / BurnoutOccupationalERPDBT

About

As a counselling psychologist with over two years of experience across diverse settings, from hospital environments to virtual platforms, I specialise in working with anxiety and depression, and in supporting students with effective study techniques. I provide evidence-based interventions tailored to individual client needs, while offering a safe, non-judgmental therapeutic space

Professional Background

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Mindfulness-Based (MBCT)
Art therapy
Experiential therapy
Gestalt
Humanistic
Play therapy

Qualifications

Master's in Psychology

Practicing Since

2023

Client Focus

Individual
Teen

Ethnicity

Hindu

Languages

English

Locations

Rampur, Ramnagar, Varanasi