Shreya Jothiganesh

Mental health professional trained in Health Psychology from Christ University, with experience in behavioral therapy, sexual health, and hypnotherapy. I work with individuals who feel stuck in patterns of anxiety, emotional distress, relationship difficulties, or habits they find hard to change. My approach is both structured and empathetic. I combine behavioral techniques with hypnotherapy to help you understand what lies beneath your thoughts and behaviors, and to support you in working through emotional blocks at your own pace. I offer online sessions in English and Tamil, providing a supportive space for you to reflect, heal, and move forward with greater clarity and confidence.