Himanshi Jangid

I am a Psychology professional who believes that every individual deserves a safe, respectful, and non-judgmental space to be heard and understood. My approach is client-centred, drawing from evidence-based practices such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and behavioural approaches, while tailoring support to each person’s unique needs and experiences. I work with children, adolescents, and adults experiencing concerns such as anxiety, stress, low mood, emotional difficulties, relationship concerns, and behavioural or developmental challenges. I aim to work collaboratively with my clients, helping them better understand themselves, develop practical coping strategies, and build confidence in navigating life’s challenges. My goal is