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Nirmay Chaudhry

Nirmay Chaudhry

Currently Online

Therapist, Psychologist

4.9

(328 reviews)

New Delhi, India

English, Hindi, Punjabi

3+ years experience

328+ sessions

Specialization

Self EsteemAnger ManagementAnxietyTeen / ChildDepressionFamilyInsomnia / Sleep DisorderPanic Attack TreatmentRelationship/ CoupleCBTStress / BurnoutOccupationalEmployee Mental Health / EAPMarriageOnline TherapyERPDBT

About

I’m a Counseling Psychologist, Art Therapist, and Suicide Prevention Gatekeeper, offering a safe and non-judgmental space for you to explore your thoughts and emotions. I take an eclectic and creative approach to therapy, blending evidence-based techniques with expressive methods to suit your unique needs. I work with concerns like anxiety, stress, relationships, and intrusive thoughts, helping you gain clarity and build practical coping skills. My focus is to support you in feeling understood, empowered, and more in control of your journey.

Session Mode

Online
Webinar/ Seminar

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Motivational Interviewing
Psychodynamic
Solution Focused Brief (SFBT)
Trauma Focused
Art therapy
Eclectic
Emotionally focussed
Humanistic
Positive Psychology

Qualifications

Bachelor's of Psychology
Master's in Psychology
Diploma in Psychology

Practicing Since

2023

Client Focus

Individual
Teen

Ethnicity

Hindu

Languages

English
Hindi
Punjabi

Locations

New Delhi

Reviews

4.9048(328)

Patient Reviews

4.9048

Based on 328 sessions

Anagha Kulkarni

Anagha Kulkarni

"In the first session itself I felt heard, she is gentle and warm and made me comfortable to share. Looking forward to the upcoming sessions."

Himanshu

Himanshu

"I’m feeling much better and more sorted emotionally now. Things don’t feel as overwhelming or chaotic in my head anymore and I’m able to understand and process my thoughts more clearly. I still have things to work on, but I feel more grounded, calmer and clearer about how I’m feeling overall."

Garv kapoor

Garv kapoor

"Very genuine therapist"

Nikhil Nemade

Nikhil Nemade

"She is a good listener, very understanding, patient, and supportive. "

Eishwinder

Eishwinder

"Nirmay has an amazing ability to cut through the noise and help me get to the root of what I’m feeling. She don’t just listen passively; they provide excellent insights, challenge my perspectives gently, and offer real-world tools that I use daily. If you are looking for a therapist who is genuinely invested in your growth and well-being, look no further."