Yesha Mehta

I am a counselling psychologist with over 4 years of experience, I work with individuals navigating anxiety, emotional overwhelm, relationship difficulties, and self-worth concerns. My approach is rooted in empathy and collaboration, using modalities like REBT, CBT, Positive Psychotherapy and Solution-Focused Brief Therapy. I strive to create a warm, non-judgmental space where you feel heard, understood, and supported.