Nisha Sinha

I am a psychologist with a Master’s degree in Psychology and experience working with individuals in a corporate setting. I have conducted multiple one-on-one counselling sessions, supporting clients in dealing with concerns like stress, anxiety, overthinking, low confidence, and emotional challenges. My approach is simple and practical—I help people understand their thoughts and feelings, and guide them in building healthier ways of thinking and coping. I mainly use techniques from Cognitive Behavioural Therapy (CBT), along with easy-to-follow strategies that clients can apply in their daily lives. I specialize in helping working professionals improve emotional balance, build confidence, and manage everyday stress more effectively. My focus is always on creating a safe and comfortable space where clients feel heard, supported, and empowered to make positive changes.