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Oana Dinca
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Oana Dinca

Therapist

0.0

(0 reviews)

Birmingham, United Kingdom

English, Greek

3+ years experience

0+ sessions

Specialization

Self EsteemAnxietyTeen / ChildDepressionOCD TreatmentStress / Burnout

About

Welcome! Im glad you are here . My name is Oana and I am a BABCP accredited Cognitive Behavioural Therapist. I work with teens and young adults experiencing anxiety and low mood. I’m offering a supportive and collaborative space where we can explore the difficulties you’re facing at your own pace. My approach is warm, non-judgemental, and focused on building practical skills that will help you or your teen feel confident in managing life’s challenges.

Professional Background

Pg Diploma CBT

Birmingham University

Sep 2024 – Oct 2024

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Dialectical Behavioral (DBT)
Exposure Response prevention (ERP)

Qualifications

Master's in Psychology

Practicing Since

2023

Client Focus

Individual
Teen

Ethnicity

Atheist

Languages

English
Greek

Locations