Shivangi Gupta

I am a Counselling Psychologist with a Postgraduate degree in Clinical Psychology from Chandigarh University and a Postgraduate Diploma in Counselling and Psychotherapy from Sam Higginbottom University (SHUATS). My academic training has provided me with a strong foundation in psychological theories, assessment, and evidence-based therapeutic interventions. I specialize in Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), mindfulness-based interventions, SFBT and trauma-informed counselling. My clinical approach is integrative, allowing me to tailor interventions based on individual needs while focusing on emotional regulation, cognitive restructuring, and behavioural change. Professionally, I have experience working in both clinical and healthcare settings, where I have provided psychological support for individuals dealing with anxiety, depression, trauma, and high-stress life situations. In my recent role as Head Counsellor (North Region) at Indira IVF, I have worked extensively with individuals and couples navigating emotionally intensive medical journeys, addressing concerns such as stress, uncertainty, grief, and relationship challenges. Additionally, I have experience in training and supervising counsellors, conducting staff wellbeing workshops, and developing structured psychological interventions. My work also involves case formulation, risk assessment, and delivering psychoeducational sessions aimed at enhancing emotional resilience and mental wellbeing. My specialization lies in applying psychological principles in high-stress environments, with a focus on improving emotional wellbeing, strengthening coping mechanisms, and facilitating adaptive behavioural outcomes at both individual and organizational levels.