Bertha Alicia

Licensed psychologist with experience providing online emotional support and brief therapy to adults dealing with anxiety, depression, grief, and trauma. I have recent experience over two years supporting professionals working in shelters for women experiencing violence, offering emotional containment through a trauma-informed and gender-sensitive approach. My work integrates brief strategic therapy, solution focused therapy, narrative therapy, and mindfulness-based interventions, focusing on emotional stabilization, coping strategies, and meaningful behavioral change. I focus on helping clients understand their emotional patterns, regulate their emotions, and develop practical coping strategies. My sessions are structured, empathetic, and goal-oriented.