Vidushi Rijuta

I have been trained in person-centred psychotherapy, and believe strongly in its ethos of fostering a safe, accepting environment for people to work through whatever they choose to. I respect the autonomy of individuals, and work in a client-led way. I have worked with people from many different backgrounds, including people who are LGBTQ+, survivors of abuse, and people from ethnic/racial minorities in the UK. I want to understand your world alongside you, move at your pace, and support you in finding your answers. The world at present can feel overwhelming, painful, and uncaring at times. I want to offer warmth, acceptance, and honesty. Hopefully our work together can be a space to slow down and reflect. We all deserve space to figure out what we really want, beyond pressures and expectations, to work out who we want to be, and how we want to move through the world.