Khushi Jindal

I am a psychologist with 2 years of experience working with clients across different age groups. I have supported individuals dealing with anxiety, depression, OCD, psychosomatic concerns, and substance use issues. I have also worked with children facing challenges such as autism, ADHD, behavioral difficulties, and conduct disorder. I focus on understanding each individual’s unique needs and concerns to provide personalized care. In my practice, I use evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Behavior Therapy, and Motivational Interviewing. I use simple, practical techniques from these approaches to help clients manage thoughts, emotions, and behaviors effectively. I provide a safe, non-judgmental space through chat and video sessions where clients can openly express themselves. My goal is to help individuals build coping skills, improve daily functioning, and move towards a healthier and more balanced life.