Mr Michael Lal MBACP

Hello, I’m Michael. I’m a qualified psychotherapist with an MSc in Counselling and Positive Psychology. I offer a straightforward, confidential, and non-judgmental space designed for men who want to stop just managing stress and start moving forward. When life, career, or relationships get heavy, the default instinct for many men is to lock down, push through, and handle it alone. But running on empty under constant pressure isn't a sustainable strategy. You don't need to have everything figured out before you reach out—you just need the commitment to start. My Approach: Practical & Strengths-Focused My work is down-to-earth and collaborative. We won't just sit in a room and passively talk through problems; we work shoulder-to-shoulder to break down what's keeping you stuck, leverage y