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Ananya Maheshwari

Ananya Maheshwari

Therapist, Psychologist

0.0

(0 reviews)

Noida, India

Hindi, English

3+ years experience

0+ sessions

Specialization

Self EsteemAddiction TreatmentAnxietyDepressionFamilyPanic Attack TreatmentCBTStress / BurnoutEmployee Mental Health / EAPOnline Therapy

About

My therapeutic approach is collaborative and integrative, tailored to meet the individual needs of each client. I draw from a diverse array of therapeutic techniques, including Attachment Theory, Cognitive Behavioural Therapy (CBT), Client-centred Therapy (CCT), Acceptance and Commitment Therapy (ACT), Emotion-Focused Therapy (EFT), and Solution-Focused Therapy (SFT).

Session Mode

Online

Approach

Acceptance & Commitment (ACT)
Cognitive Behavioral (CBT)
Mindfulness-Based (MBCT)
Motivational Interviewing
Solution Focused Brief (SFBT)
Strength-Based
Trauma Focused
Attachment based
Emotionally focussed
Existential
Humanistic
Internal family system (IFS)

Qualifications

Bachelor's of Psychology
Master's in Psychology

Practicing Since

2023

Client Focus

Individual
Teen

Ethnicity

Prefer Not to Say

Languages

Hindi
English

Locations