Alpana Kalyanasundarr

I work as a Therapist/Psychologist, where I conduct individual therapy sessions with adolescents and adults in a safe, supportive, and non-judgmental space. I primarily use CBT and REBT techniques to help clients understand the connection between their thoughts, emotions, and behaviours, and support them in developing healthier coping strategies. I maintain confidentiality, follow ethical guidelines, and keep basic session records to track client progress. I approach my clients with empathy and respect for individual differences.