Charles Murray

I am a psychotherapist, drawing primarily on existential and psychodynamic approaches, alongside mindfulness-informed practice. I work relationally, with attention to how patterns of meaning, emotion, and experience emerge within the therapeutic space. I have experience supporting clients with anxiety, depression, relational difficulties, identity concerns, and experiences of emptiness or feeling stuck. I am particularly interested in working with individuals who feel at a crossroads in life, or who are curious about understanding themselves more deeply, even if that process feels uncertain or complex.