Anushka Singh

I’m a Counseling Psychologist with around 3 years of experience working with adolescents, adults, and couples, supporting concerns such as anxiety, stress, relationship difficulties, emotional regulation, grief, self-esteem, and adjustment-related issues. My approach is warm, collaborative, and tailored to each client’s needs, drawing from CBT, ACT, Motivational Interviewing, and Solution-Focused Brief Therapy. I have also completed Emotional Freedom Technique (EFT) Level 1 & 2 training, which has strengthened my understanding of working with emotions. I believe therapy should be a safe and non-judgmental space where people can openly express themselves, understand their experiences better, and work towards meaningful change at a pace that feels comfortable for them.