Anamika Das

I am an empathetic therapy practitioner with a UNESCO license in Expressive Arts Therapy, specializing in integrative approaches including CBT, DBT, REBT, EFT, Humanistic, and Transpersonal modalities. I bring strong experience in leadership, training delivery, and workshop facilitation across diverse groups. My work spans adults and adolescents, with a focus on holistic well-being by integrating mind, body, and emotional health. I have successfully led training programs and large group sessions, combining psychological frameworks with practical tools. A skilled communicator and multitasker, I also provide effective one-on-one consultations. My approach emphasizes creating engaging, accessible, and impactful mental health interventions. I am particularly aligned with corporate settings that value growth, resilience, and employee well-being.