Kate McKenna

Counselling for: Neurodivergence, Relationships, stress management, parenting, depression, anxiety and more. I work with adults 18+ to navigate relationship challenges in all areas of life, whether that’s family, romantic, friendships, work or with yourself. Relationships are at the core of everything, they can build us up, knock us down and set our expectations about our own value, needs and wellbeing. Together we’ll work to understand the deeper issues behind what is keeping you stuck feeling stifled, unfulfilled, anxious or confused. I’m a BACP-registered counsellor with a BA Hons in Integrative-Relational Counselling and a Level 5 Diploma in Couples and Relationship Therapy. I offer compassionate, body and emotion focused counselling to support with: Neurodivergence Stress management Relationship issues Trauma Anxiety and low self-esteem Whether you’re looking to manage current life stresses or engage in deeper relational and emotional work, I provide a space where you can show up and be accepted exactly as you are and feel heard, understood, and empowered to move forward.