Daniel Kelly

I’m a humanistic, client‑centred therapist who believes deeply in supporting people’s own goals, values, and lived experience. At the same time, I’m committed to delivering care that is grounded in strong evidence‑based practice. My work integrates Mentalization‑Based Therapy, several CBT approaches—including CBT‑I and CBT for nightmares—Acceptance and Commitment Therapy, and trauma‑informed modalities such as IFS, Somatic Experiencing, and related contemporary frameworks. I aim to help clients build insight, strengthen emotional regulation, and create meaningful behavioural change through a collaborative, respectful, and structured therapeutic process. I also bring experience supervising staff and supporting developing clinicians. I value high‑quality supervision as an essential part of ethical and effective practice, and I strive to foster reflective dialogue, professional growth, and strong clinical judgment within the teams I support.