Tripti Gupta

I’m a counselling psychologist creating a safe, nonjudgmental space where you don’t need perfect words. You remain the expert of your life; together we’ll slow down racing thoughts, name the nameless, and build practical steps toward change. Using CBT, DBT, mindfulness, and strength-based methods, I tailor sessions to your needs. I support teens and adults with anxiety, depression, trauma, stress/burnout, anger, self-esteem, and relationship issues. Online only.