Srijita Chatterjee

I am a mental health professional with an MSc in Clinical Psychology, with experience in working with adolescents and young adults facing concerns such as anxiety, stress, emotional regulation, and behavioural difficulties. My approach is CBT-informed, trauma-sensitive, and focused on creating a safe, non-judgmental space for clients to explore their thoughts and emotions. I work collaboratively with clients to build coping strategies, improve self-awareness, and support meaningful behavioural change. I also incorporate psychoeducation and skills-based techniques to help individuals manage everyday challenges and enhance their well-being.