
Therapist
0.0
(0 reviews)
Ottawa, Canada
English
1+ years experience
0+ sessions
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Iām a Registered Psychotherapist (Qualifying) who works with teens and adults navigating anxiety, ADHD, perfectionism, burnout, and self-esteem challenges. I use evidence-based approaches like CBT, ACT, and DBT to help clients build practical coping skills, increase self-awareness, and make meaningful changes. My approach is compassionate, collaborative, and tailored to each person, creating a safe, non-judgmental space for growth and personal development.
Yorkville University
Sep 2023 ā Dec 2025
University of Ottawa
Sep 2021 ā May 2023